My-Allergies

Herbal natural supplements allergy relief

March 23, 2009 · Leave a Comment

By: Good health

Learn the best <a href=”http://sakuragi10.syplan.hop.clickbank.net/” target=”_top”>natural allergy treatment methods</a>, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies… There are cures for allergies. Allergies can be managed with proper prevention and treatment. Many people seek allergy relief naturally since this can be a powerful method of strengthening the immune system, minimizing allergy symptoms, and obtaining relief. However, alternative health treatment is steadily on the rise as it contains the vitamins which are natural and cures the disease with no side effects.

When I talk about <a href=”http://sakuragi10.syplan.hop.clickbank.net/” target=”_top”>natural allergy treatment</a>, by the way, I’m not just referring to vitamins, minerals, and herbs. This alternative allergy treatment that has proven to be quick, reliable, and very effective. Allergies occur when the immune system overreacts to a normally harmless substance, such as pollen. Although there are many different types of allergies, including food and skin allergies, allergies to airbone and many more are affected. Allergies are grouped by the kind of trigger, time of year or where symptoms appear on the body: indoor and outdoor allergies (also called “hay fever,” “seasonal,” “perennial” or “nasal” allergies), food and drug allergies, latex allergies, insect allergies, skin allergies and eye allergies

Allergies are diseases of the immune system and are characterized by an overreaction of the human immune system to certain substances that usually cause no reaction in most individuals. “Antigens,” or protein particles like pollen, food or dander enter our bodies through a variety of ways. If the antigen causes an allergic reaction, that particle is considered an “allergen” – and antigen that triggers an allergic reaction. These are substances (or “allergens”) that are eaten (peanuts, shellfish, etc.), breathed into the lungs or inhaled (pollen, dust mites, etc.), injected (bee stings, certain medicines, etc.) or touched (poison ivy, latex, etc.).

The immune system overreaction can result in symptoms such as coughing, sneezing, wheezing, itchy eyes, runny nose, sore or hoarse throat, difficulty breathing, sinus congestion, excessive drowsiness or low energy, headache, facial swelling, skin rashes or hives, itching and itchy and scratchy nose and throat. In severe cases it can also result in rashes, hives, lower blood pressure, difficulty breathing, asthma attacks, and even death. Allergy symptoms can range from mild to severe. The above symptoms are generally considered mild. See a doctor immediately if you begin wheezing or have difficulty breathing, which could be signs of an asthma attack. This is among the country’s most common, yet often overlooked, disease.

Allergies are not only bothersome, but many have been linked to a variety of common and serious chronic respiratory illnesses (such as sinusitis and asthma). Additionally, allergic reactions can be severe and even fatal. Allergies have a genetic component Anaphylaxis is a potentially life-threatening allergic reaction. Although it often begins with itching of the eyes or face, within minutes it can progress to such severe swelling that make it difficult to breathe and swallow. Abdominal pain, vomiting, and diarrhea may also occur. This is a medical emergency and requires immediate treatment.

The foods you eat can boost your immune system and prevent symptoms. People with allergies may also have a sensitivity to certain foods. For example, several studies have found that people allergic to grass pollens also react to tomatoes, peanuts, wheat, apple, carrot, celery, peach, melon, eggs and pork. But almost any food can cause delayed allergies if it is consumed often enough. Try keeping a food diary for one week and look for foods or ingredients that you eat every day or almost every day.

Good <a href=”http://sakuragi10.syplan.hop.clickbank.net/” target=”_top”>allergy treatment</a> is based on the results of allergy tests, medical history, and severity of symptoms. Some people don’t take allergy medicines because they don’t take their symptoms seriously and say “Oh, it’s only my allergies.” The result may be painful and worse complications such as sinus or ear infections. Don’t take the risk because there are other options available to treat allergy symptoms with the traditional allergy medications. There must be a remedy to each and every disease in the same way here we at our center treat you with the herbal medications which are natural to cure the allergy without any side effects. We treat you on the basis of the condition of the allergy and make you free from it. To stress it again do not neglect the allergy by just saying it cures slowly but it may bring you to the incurable diseases or even to death. So, get treated when you see a symptom has occurred in you.

Learn about <a href=”http://sakuragi10.syplan.hop.clickbank.net/” target=”_top”>12 steps to A Complete Body Detox</a>

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How to Prevent or Ammeliorate Allergy

March 5, 2009 · 1 Comment

by Knut Holt

By allergy the immune system react against a substance that it is not supposed to react against, and the reaction is often exaggerated. Objects containing substances that commonly cause allergy are domestic dust, animal hair, household chemicals, chlorine, microorganisms, pollen, nuts, citrus fruits and seafood. Also bacteria and parasites can cause inappropriately strong immune reactions.

THE MECHANISMS OF ALLERGY

The total set of reactions occurring by allergy is very complicated. Many of these are the same as by normal immune reaction, even though they occur when they should not take place, Here are listed some of these reactions:

By exposure to a new substance, cells in the immune system learn to recognize that substance (allergen), and it learns to produce anti-bodies towards the substance, and a certain amount of antibodies is produced. The type of anti-bodies called IgE is the most important by allergic reactions.

IgE will glue itself to some cells in the blood called mast-cells, and stick out from the surface of these cells. By following exposures to antigens, these will attach themselves to the IgE-ends sticking out from the mast-cells. This will trigger the mast-cells to produce histamine and other signal substances. These signal substances will then spread through the surrounding tissues.

The signal substances will then trigger the walls of small blood vessels to leak fluid into the tissues and accumulate in the tissues. This will cause tissue swelling. They also will cause blood vessels to widen and thus increase the blood stream in the tissues. The consequence of this will be swelling and redness in the affected body parts. The signal substances will also make glands in the tissue produce more mucus, making symptoms like running nose and tight throat.

The new exposures to the antigens will also provoke even more anti-body production. The antibodies will also glue allergens together to bigger complexes. These complexes can clog small blood vessels and in other ways disturb the function of the affected organ.

The allergen-antibody-complexes are then recognized by the cells and other mechanisms that the body uses to collect and eliminate garbage. Eater-cells gather and engulf the complexes.

The immune system also will make enzymes that attack the antigens to break them down. Also this production is stimulated when antigens attach themselves to anti-bodies at cell surfaces. But these enzymes are not entirely specific, and can also to some extend break down components of the body’s own tissue, causing harm and disease symptoms.

WHAT CAUSES THE IMMUNE SYSTEM TO REACT WITH ALLERGY TO A SUBSTANCE

In the beginning of the life of a person, the immune system has the potency to react against most substances in the body itself and the surroundings. However, there are mechanisms that learn the immune system to recognize normal substances found in the daily life in the early infanthood, and suppress the reactions against these. If this learning mechanism is disturbed, allergy can develop.

Allergy can also develop if a small child is never exposed to substances that later will be a normal ingredient of his daily life. In this case the immune system will not get the chance to suppress the reaction against this substance. Letting a small child grow up in an exaggerated clean and sterile environment can therefore cause allergies.

On the other hand, certain elements not being a port of a normal environment can cause allergies by repeated and massive exposure. Examples of such substances are chlorine.

TYPES OF ALLERGIES

Allergy varies according to the compound that causes the immunological reaction. An allergic condition also often implies reaction against a combination of several substances. Common substances causing allergy are: Pollen, domestic dust, mites in domestic dust, moulds and mould spores, chlorine, chemicals in soaps and cosmetics, animal hair, seafood, strawberry, fish, parasites, medicines like anaesthetics and antibiotics

An allergic condition may periodically get better or worse according to the concentration of the allergen in the environment. A typical example is pollen allergy with peaks in the pollination season of grass or treas.

An allergic person will often get symptoms from several tissues in the body, but the symptoms are often most prominent at one body part and give very specific symptoms at that site. Examples of specific conditions often caused by allergy are eczema in the skin and asthma in the lungs and lower airpipe.

THE SYMPTOMS OF ALLERGY

Any organ can exhibit allergic reactions, but often the symptoms are confined mainly to one organ or organ system.

By allergic reactions in the respiratory system there will be symptoms like: Itching and soreness in the throat and nose cavities, swelling of the airway tissues, increased amount of secrets in the airway cavities and coughing. There may also be asthmatic symptoms or fully developed asthma. The main symptom of asthma is cramping that constricts the airways all the way down into the lungs (constriction of the trachea and tracholes).

By allergic reactions in the skin, there will be symptoms like: Redness, swelling, red spots, itching and soars.

HOW TO PREVENT ALLERGY

To prevent allergies in an individual the best way, one must begin in early childhood.

A child must be allowed to get in contact with natural elements like earth, dirt, animals, plants, physical contact with other humans, and the like. This exposure to natural elements must occur before an allergy has developed. In this way the immune system will learn to recognize common and harmless elements, and not overreact against this later in life.

Research projects have found out that children having much and early contact with pet animals like cats and dogs have a less chance of getting allergic problems later than children not having contact with pets. This is contrary to what many people believe.

On the other hands, every person should be protected from early childhood from certain elements normally not found in a natural environment, for example chlorine, soaps and cosmetics with artificial substances, and food containing unnatural additives.

METHODS TO TREAT ALLERGY

The first approach in the treatment of manifest allergy is avoiding exposure to substances causing the allergic reactions. Even though exposure to natural substances can prevent allergy, exposure to an allergen should be avoided when an allergy already has developed. Ways of doing this is:

- Avoiding food one reacts against – Avoiding contact with animals one have an allergic reaction towards – Keeping rooms, clothes beds and furniture well cleaned – Avoiding use of cleaners, soaps and cosmetics with unnatural additives – Avoiding foods, drinks and snacks with unnatural additives – Avoiding daily exposure to chlorine and other chemicals – In cooperation with your doctor change medicines you use that may cause allergy with others – Avoiding growth of moulds in the environment. This is done by well cleaning and keeping the environment dry.

Children are often exposed to allergens at school, and adults are often exposed at work. Parents with allergic children must inspect the school environment and require from the school administration and teachers that practically possible environmental measures are provided to keep the school free from allergens. An employee should require the same from his employer.

If you do not know exactly everything you react against, you can try to stop exposure to one factor after another, until you feel that the allergy alleviates, and then keep this factor out of your daily life for the future.

Sometimes avoiding allergens is difficult to accomplish, or make the lifestyle to restricted to be acceptable. Then one must apply medical treatment that alleviates the allergy.

A common way of treating allergy is applying medication that block the effect of the substance histamine, and thereby alleviate or prevent the symptoms occurring when the antigen get into the body.

Another way is desensitisation treatment. By this treatment one let the body get a controlled and gradually increasing exposure to the allergens over a time period, and when this period is over, one let the body get recurrent exposure to a controlled dose at regular time intervals. By this treatment the response from the immune system from the allergens gradually decrease, partly because the immune system thereby learns to recognize the allergens as harmless, and partly because the antibodies against the allergens are used up.

There are also natural products on the marked that contain ingredients that help the immune system to react more appropriately. Important effects of these products are reduced histamine secretion and increased histamine metabolism. Examples of ingredients in such medicines are: Methylsulfonyl methane, vitamin C, vitamin E, Echinacea purpurea, Quercetin, grape Seed, Stinging nettle, Coleus Forskolin

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Treatment Options For A Baby Allergy

May 18, 2008 · Leave a Comment

By David Cowley

Dealing with a baby allergy can be difficult for parents; they often work very hard to keep their child from whatever they have an allergy to and then often need to help the child cope with an allergy attack when it does happen. It’s imperative for a parent to understand natural treatment options for any baby allergy as of course you never want to give your child any over-the-counter or prescription medication unless first advised by your doctor. Medications designed for adults can be harmful and even fatal for a baby.

First of all, remember that it’s very common for a child to suffer from a baby allergy. Allergies are the result of the immune system not responding properly to fight off irritants and of course a baby’s immune system is nowhere near as developed as it should be. Allergies can and often are outgrown by children, so even if your child has severe allergies now this doesn’t mean he or she will be suffering from them forever.

Also, when dealing with a baby allergy make sure you’re not doing anything to irritate it further. While your baby may be allergic to certain food or elements in the air, switching to allergen-free detergents and personal care items can help tremendously. Be sure that whatever you use for your baby allergy that you’re not overmedicating as this can only further irritate the allergy. Get a HEPA filter for the home or the baby’s nursery, and apply a warm wet cloth to the baby’s chest to clear any lung irritations.

Use Eucalyptus or olbas oil in boiling water and allow the child to inhale the steam that is being generated. This treatment is also very good for any type of stuffy nose due to a cold, flu or allergy problems. Both readily diffuse into the air and can provide benefits to nasal and bronchial areas. If your baby suffers from air-borne allergies then an environment with a high humidity will be of benefit because air with a high humidity content does not carry air-borne contaminates well. Extra moisture in the air will also help to remove any pollen or other allergy producing pollutions from the air.

When treating a baby allergy for the skin, use products that list oils as their first ingredients rather than the diaper rash cream you get at the pharmacy. Sunflower oil, cocoa butter, aloe, shea butter, olive oil, rosewater, and other natural oils are going to be better on baby’s skin than harsh creams and treatments. Make sure the products also have no synthetic fragrances. Zinc oxide is also a natural treatment option for a baby allergy of the skin as it forms a natural urine barrier to protect the skin from wet diapers.

If you have done all you can to treat the baby allergy then it’s time to see a doctor. While parents often prefer to use natural ingredients and avoid harsh medications and other treatments, it is also important that a child be treated properly especially in the case of a severe allergy. Failure to see a doctor and get medical intervention in severe cases can result in tragedy. So use all the natural treatment options you can for your own baby allergy but don’t rule out bringing your precious baby to the doctor as well.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

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Have You Experienced The Allergic Reactions To Bee Stings?

May 12, 2008 · Leave a Comment

by Syahrul Azlan

We can get numerous allergies in our environment but one of the allergies that can be treated is a bee sting allergy. The allergy occurs once the people have an unusually high sensitivity to bee stings; this can cause a physical reaction and can put your life in endanger.

Anyone of us could experience the allergic reactions to bee stings. The survey says that mostly of the people that die from the severe allergic reactions to bee stings every and each year than from snake bites, only small amount of people who suffer with bee stings which actually could suffer from fatal reactions and can end one’s life and die.

The causes of these are; once the immune system develops antibodies and other disease fighting cells in response to an allergen, that an allergic reaction starts to develop. Our antibodies release chemicals that actually destroy the surrounding cells and lead to physical symptoms of an allergic reaction.

The antibodies discharge some histamine, which may impinge on the skin, mucous gland or membrane and even smooth muscle cells.

Typically the first sting doesn’t produce severe reactions and multiple stings do. Only for someone who has severe allergic reactions to bee stings that experiencing extreme symptoms to a single bee sting. This may be life threatening allergic reactions that happens without any other symptoms of allergy.

Dry Cough where in the eye starts to itch and swell are the beginning symptoms of the bee sting allergy. As the symptoms goes the patient starts sneezing and wheezing and develop hives to itch. This is the warning sign of a dangerous condition called anaphylaxis. Symptoms also include weakness, tightness in the chest area difficulty in breathing, very low blood pressure, shock and loss of consciousness. And for anyone who suffered from anaphylactic shocks needs an immediate medical treatment cause it only occur a few minutes and result in death.

An epinephrine injection is given to the patient suffering from anaphylactic shock. It is a hormone that stimulates the heart and relaxes the airways. In some cases this injection is given with an antihistamine to counteract the histamine that is produced in the immune system.

Be reminded that once you are victim from allergic reactions to bee stings; avoid situations where you might get stung. If you have some adventures such locations, be sure you carry with your self a kit with antihistamine tablets or injections for an emergency situation. Desensitization programs are given to the people who are severely allergic to bee stings where bee venom injections are administered in increasing doses till the body shows with tolerance to the venom.

An allergy specialist should do this not any ordinary people. This may take between 15 – 20 weeks for the body to develop immunity. And monthly booster shot is always available afterwards. In a summary, we should take immediate care when we get a gee sting. If not we will suffer the consequences. The easiest way is to go to a nearest hospital for an immediate treatment.

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Aloe Vera Helps Prevent Allergies

May 6, 2008 · 1 Comment

By Chaz Milles

Aloe vera has been found to bring relief from allergies and hay fever due to pollen, dander, chemicals, perfume, dust mites, and foods, just to name a few.

When the collagen tissue is weakened in the nasal passages, lung tissues and intestinal tract cell walls allow foreign invaders to enter the blood stream, which causes an allergic reaction. You can begin to reverse the allergy sensitivity by taking Aloeride

The aloe vera has an acidic pH, which persuades the body to produce the proper amounts of hydrochloric acid to improve your digestion. Those with allergies sometimes are inflicted with a weak digestion, which will not allow the body to absorb the nutrients from the foods and supplements fed to the body. Once the body starts receiving the proper amount of nutrients, it will start producing collagen and will build up tissue structure to ward off the allergies. The aloe vera contains the glycomannan complex, which provides additional help to strengthen the tissue cell walls. Natural anti-inflammatory and analgesics are found in the yellow sap portion of the aloe vera, which will help reduce the swelling, the pain and the skin irritation. Camestrol, B-sitosterol, lupeol, and salicylic acid also found in aloe vera will help provide additional allergy relief.

By detoxifying and cleansing the liver many people have found relief from skin irritants like hives, eczema and psoriasis. The cleansing and detoxifying of the liver is something, which needs to be done like Spring Cleaning about once a year. It has been found the detoxifying of the liver using aloe vera can enhance liver functions. In fact there are many compounds found in aloe vera, which can help the liver function.

A pesky fungus called candida albicans can also be part of the problem. This fungus is present in most people in varying amounts. If large amounts can be found in the body candida can cause many problems. Symptoms include a white-coated tongue, yeast and fungal infections, jock itch, allergy, chemical sensitivity and poor digestion. To prevent the growth of Candida a diet high in proteins and vegetables and low in carbohydrates and sugars can help. Aloeride along with a good probiotic supplement can help with this problem.

A study was done on the Chemomodulatory action of Aloe vera on the profiles of enzymes associated with carcinogen metabolism and antioxidant status in regulation mice. The study was done to provide date on the fact “Aloe facilitates detoxification providing chemoprotection against carcinogens and other toxins, including drugs.

The effect of two doses of 30 micol and 60 microl per day per mice for 14 days of the fresh leaf pulp extract of Aloe vera was examined on carcinogen-metabolizing phase-I and phase-II enzymes, antioxidant enzymes, glutahione content, lactate dehydrogenase and lipid peroxidation in the liver of mice. The modulatory effect of the pulp extract was also examined on extrahepatic organs (lungs, kidney and forestomach) for the activities of glutathione S-transferase. DT-diophorase, superoxide dismutase and catalase. The positive control mice were treated with butylated hydroxyansiola (BHA). Aloe vera notably reduced the level of cytochrome P450 and cytochrome b5. Thus, Aloe vera is clearly the inducer of phase-II enzyme system. Treatment with both doses of Aloe caused a decrease in malondiaidehyde (MDA) formation and the activity of lactate dehydrogens in the liver, suggesting its role in protection against proozidant-induced membrane and cellular damage. The microsomal and cytosolic protein was substantially improved by the Aloe vera, indicating a possibility of its involvement in the induction of protein synthesis. BHA, an Antioxidant compound, provided the authenticity of our assay protocol and response of animals against modulator. The pulp extract was effective in inducing GST, DTD, DOD and catalase as measured in extrahepatic organs. Besides the liver, other organs such as the lungs, kidneys and forestomach were also influenced by Aloe vera in a favorable way in order to detoxify reactive metabolites, including chemical carcinogens and drugs.

The study was performed in the Cancer Biology Laboratory, School of Life Sciences, Jawaharial Nehru University, in New Delhi, India.

 

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Children’s Allergies

May 3, 2008 · Leave a Comment

By Steve K Smith

Children’s Allergies Can Be Troublesome For Parents

Children’s allergies can be worrisome for new parents because children are so vulnerable to developing new allergies and their immune system is not fully developed. A child can have symptoms from a food related allergy or from being exposed to something by breathing it in or through direct contact. Its not known why some children grow out of allergies while others do not. Being able to diagnose allergies quickly will help make life more comfortable.

It is difficult for infants under two years of age to communicate allergy symptoms. Of course major symptoms like hives and rashes will be visible for a parent to see but many minor symptoms may not. It is often recommended that parents not give children peanuts until they are over the age of two and better able to communicate their symptoms.

The effects of children’s allergies can be cumulative and can be aggravated by a poor environment. Smoking around children should definitely be avoided. A build up of dust mites or pet dander can also be responsible for triggering allergy attacks in children. Contact allergies can be caused by detergents or by clothing material, all natural materials like cotton are the best choice.

Allergy testing can be done at any age. Skin testing can be used to either rule out or pinpoint the source of the problems. Early diagnosis is the key, once its known which allergen is causing the problem avoidance can in many cases be fairly easy. Thankfully allergy awareness is being more recognized by manufactures and labelling has improved to help consumers

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Chocolate Allergy

May 3, 2008 · Leave a Comment

By Kate Savage

For children and all age group people’s chocolate is a passion and several of them having chocolate addictions. Chocolate is present in different variety and color in market to attract children.

But antioxidants found in dark chocolate, which make us feel less guilty when we indulge more often then we should. Several people have this allergy and so they can’t eat chocolate event if they wanted. For this allergy there are so many causes and many ways to prevent the chocolate allergy.

Exact Cause of Chocolate Allergy

Chocolate cocoa beans Chocolate is made up of cocoa beans. Cocoa beans are found in many countries. Making Chocolate is very vast and long process from cocoa beans. Cocoa beans first fermented, roasted, and then grinded and added with the ingredient such as, gluten, soy, corn syrup, milk, fruits, different types of nuts and additives to make desired flavors and colors. Finally it is known as chocolate and then we can eat.

In chocolate main ingredient is cacao beans and many other ingredients causing many allergies. Chocolate allergy may cause due to any of the ingredients from it like milk, soy who affected by food allergy.

Chocolate Allergy Symptoms

There are common symptoms of chocolate allergy like headache, skin rashes, heartburn, hives, rectal itching, unclear thinking, vision problem, and breathing problems, asthma. If you get any symptoms mentioned above that time you immediately consult your allergist.

Allergist will determine and diagnosis by using number of bloods and skin tests. Chocolate allergic to cocoa beans occur very rarely but usually are allergic to other ingredients.

Preventing Chocolate Allergy

Chocolate allergy can be prevented by avoiding chocolates often regularly. One way to determine allergy is follow the instructions of your allergist. Take precaution for another attack of allergy once you cured.

Treatment parts are drugging and lotions that need to be applied on rashes. Some cases allergic people can enjoy chocolate again after cured. However some people don’t want to try again.

 

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Eczema Caused by Dust Mites Is Not Just an Allergy

April 25, 2008 · Leave a Comment

by Gloria MacTaggart

Dust mites have long been known to cause and exacerbate eczema. Until recently, this was assumed to be the result of an allergy. However, a new study suggests that the skin conditions associated with dust mites are more than allergic reactions – exposure to these microscopic insects actually causes a breakdown of the protective function of the outer layer of the skin. Solving this problem can be difficult – you can reduce dust mites, but you can’t eliminate them. Your best solution is two-pronged approach – reduce the mites as best you can, and use a shielding lotion that has been proven as an effective eczema treatment.

Dust mites are microscopic or sometimes barely visible creatures that live in house dust. They are in the obvious places where dust builds up, like behind the couch or refrigerator, but also hide in just about anything that is stuffed or made of thick fabric – carpets, furniture, pillows, mattresses, stuffed animals and blankets.

Lancet published a study years ago that made doctors aware that dust mites were associated with eczema. However, the new study, published in the Journal of Investigative Dermatology, narrowed things down further.

According to the new study, mice exposed to the mite enzyme experienced transepidermal water loss, indicating that the protective layer of the skin had been disrupted. According to Toshiro Takai, one of the authors of the study, this finding explains why dust mites cause dry skin and eczema. The study also noted an increased level of riboflavin, which indicates that the skin is more accessible to allergens and irritants in general. So, skin that has been damaged by exposure to dust mites is also more susceptible to other irritants and allergens such as mold, pet dander and chemicals.

How do you solve the problem? Keeping your home as dust-free as possible and encasing mattresses, box springs and pillows in hypo-allergenic covers will help, but a shielding lotion is also vital.

A good shielding lotion bonds with the outer layer of the skin to form a protective layer that locks in the skin’s natural moisture and keeps out irritants and allergens. Thousands of doctors now recommend a shielding lotion for dry skin and eczema treatment and, as it’s impossible to live in a completely irritant-free environment, it must be included in any eczema treatment program.

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Surviving Outdoor Allergies Naturally

April 21, 2008 · Leave a Comment

By Jayson Kroner

Spring means many different things, to many different people. For individuals who live with seasonal outdoor allergies, it means finding a way to cope with months of discomfort every time they step outside. Each year, millions of allergy sufferers instinctively reach for over-the-counter medications and prescription drugs as their first line of defense. Unfortunately, not all users take the time to read and fully understand the potential side effects of these chemicals.

Allergy medications work by suppressing the immune system to prevent the release of a substance called histamine. Under certain circumstances, haphazardly taking these medications could pose a significant health threat to individuals with a compromised immune system. Surprisingly, very few people are even aware that there are natural compounds available to help support healthy histamine and immune system response. Let’s review four of the most promising.

Quercetin
During an allergy attack, white blood cells produce billions of molecules that scour the body in search of mast cells. Once they have been located, the two types combine to form one cell. Once this merger has occurred, they newly formed cells gradually begin to secrete histamine. Quercetin is a bioflavonoid that works by stabilizing mast cells, thus preventing them from releasing excess histamine into the bloodstream. It is histamine that promotes the sneezing, runny nose, watery eyes, and other symptoms associated with allergies. Stabilizing the cells that produce histamine has a powerful effect on how much histamine circulates throughout the body. Nutritionists recommend taking Quercetin with Bromelain, to help increase efficacy.

Probiotics
Many people fail to realize that the human digestive tract plays an important role in allergies. In 2003, the Kirin Research Group in Japan discovered a particular strain of Lactobacillus, named Lactobacillus KW. According to Kirin researchers, this unique bacterium could be helpful in preventing the onset of some common allergies, including hay fever. This was evidenced in studies using animal models, where a marked reduction in allergy symptoms was reported. More impressive, studies conducted on humans with hay fever showed that adding Lactobacillus KW significantly reduced the frequency and severity of allergy symptoms. This is an indication that probiotics may be helpful in modulating immune response to allergic triggers.

Omega- 3
Researchers are constantly finding potential new health benefits associated with the consumption of omega-3 essential fatty acids, found in fish and flax oils. One study that may be of great interest to allergy sufferers took place in 2003. This study examined the effect of fatty acids in 334 individuals who suffered from hay fever. At the conclusion of this study, researchers determined that there appears to be link between high oleic acid (omega-9) levels and hay fever. Interestingly, they were also able to determine that people who consumed little to no omega-3 fatty acids reported the worst symptoms. This is just another reason that we, as health-seeking consumers, need to remain keenly aware of maintaining adequate omega-3 intake.

N-Acetyl Cysteine (NAC)
NAC is a potent antioxidant that has been shown to increase the body’s production of the important antioxidant, glutathione. To date, there’s no evidence that it can completely eliminate allergy attacks, however it does appear to create an environment that is unfavorable to their proliferation. Within the body, glutathione is heavily involved in the protection of cells, oxidative cellular defenses, and a number of immune-related activities. Research has shown that glutathione also helps stabilize the lung’s response to inflammation in asthma models, while increasing the body’s production of T-cells involved in immune response. Ultimately, researchers believe that NAC might help the body naturally reduce the inflammatory response that leads to heightened allergy symptoms.

If you are one of the millions of individuals who enjoy spring and summer with some trepidation, relief might be closer than you think. The nutritional sciences are constantly discovering new ways to improve the quality of life without drugs and synthetic chemicals. A skilled, certified nutritionist can be very helping you in understanding what may be best for you.

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Allergy: An Immune Malfunctioning Process

April 10, 2008 · Leave a Comment

By Farzina Naznin

Allergy is a popular form of immune reaction which creates the process of irritating the body through means of itching. Allergy is basically a Greek term which means “other work.” Allergy is a common disorder which is virtually affecting more than 50% of the total world population in one way or the other. Allergy often leads to the formation of certain chronic diseases. Allergy may be caused due to weather, dust, food, pollution, animals, flowers, plants etc and the list is quite unending.

Certain signs and symptoms of allergies may be enumerated as follows:

• Swelling of the nose in the nasal cavity area with continuous itching.

• When allergy affects the eyes, the eyes experiences redness and also itching in the conjunctiva areas around the eyes.

• Blocking of the airways which leads to continuous wheezing and sneezing.

• Pain in the inner portion of the ears.

• Rashes in the skin which is generally caused due to continuous rubbing and itching of the affected area.

Allergy needs proper treatment and medical diagnosis. But most importantly, allergy which is caused due to dust and pollution can be treatment by way of avoiding and thus taking precautions toward it. It is basically recommended to stay far away from those things which produce allergies. I myself would like to sate here that I m prone to catch allergy due to dust, so I better prevent myself to the explosion of dust than to suffer from the consequence of it. Thus prevention works better than cure in respect of allergy. But sometimes when allergy becomes very acute, proper treatment should be meted out to overcome it. Before providing the basic treatment to the allergy patient, the root causes of it should be firstly diagnosed. So for this purpose, a proper skin test should be conducted over the patient suffering from allergy. Through this process the basic cause behind the occurrence of allergy can be sorted out and on the basis of it the right treatment could be meted out to them.

Moreover, there are a lot of therapies which has been meted out for overcoming of allergy. These therapies are readily made available in the market. Certain alternative medicines like ayurvedic medication, homeopathy, herbal medication, and certain Chinese medicines are helpful in overcoming various types of allergies. Besides these, there are also to certain aromatic processes which also work wonders in the process of overcoming allergies.

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